Green for Life: The Updated Classic on Green Smoothie Nutrition

Victoria Boutenko

2 233 évaluations par Goodreads

Langue : anglais

Edité par North Atlantic Books,U.S., 2010

155643930X / 9781556439308

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies-benefiting everyone, regardless of lifestyle, diet, or environment. And they're delicious. Green for Lifeincludes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference. This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko's Green Smoothie Revolution, Green for Lifemakes an ideal companion piece to its recipe-rich successor.…

N° de réf. du vendeur 00089935528

Titre
Green for Life: The Updated Classic on Green Smoothie Nutrition
Auteur
Victoria Boutenko
Éditeur
North Atlantic Books,U.S.
Année de publication
2010
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
155643930X
ISBN à 13 chiffres
9781556439308

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,81
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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