Guide to Wellness and Well Being

Langue : anglais

Edité par Deep and Deep, 2004

8176295434 / 9788176295437

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A propos de cet article

Contents Foreword. Preface. 1. The concept of wellness and well being. 2. Wellness and well being in pregnancy. 3. Constant stress can affect your wellness/B.S. Chavan and Charu Malhotra. 4. All round wellness keeps the skin healthy and beautiful/Radha Rani Mittal. 5. Parasites can nibble on your wellness/Sumeeta Khurana and Nancy Malla. 6. Anemia's often take away your wellness/Sumitra Dash. 7. Urinary problems in menopausal zone common cause of being unwell. 8. Hatred and human wellness/R.N. Prasher. 9. Healthy sex life and wellness go together. 10. Alcohol and other toxic agents liver damage invariably attacks your wellness. Appendix. Index. Wellness is much more to your health than just being not sick. Wellness approaches life from the perspective that we all function at four levels the physical intellectual emotional and spiritual levels. Each of these aspects/levels impact on the well being of the individual. The physical level focuses on the physical body its health and sickness its diet and nutrition needs and its fitness and exercise/activity needs. The intellectual level focuses on the mind its health and sickness the impact of thoughts on a person's life the power of thought the play of negative and positive thoughts on our life and the impact of other's thoughts on us. The emotional level addresses issues of the impact of emotions on the individual stress and its effects as well as relationships and how they impact on our well being as well as the social aspects and its impact on the individual and vice versa. The spiritual level addresses relationship with God in developing a philosophy of the purpose of your creation on this earth. Wellness is caring enough about yourself to take a look at your life making the necessary changes and finding the support to maintain your motivation. In our modern style of living and working we put too much stress on ourselves without finding enough time to decide and plan right food exercise relaxation entertainment quietude and tranquility let alone spirituality. This haste and over ambition can drain away our energy drive life and its wellness. Most will develop protruding tummies wrinkled faces and distended intestines. Find time to pamper yourself and boost your well being. Give attention to your diet face posture relaxation and spirituality. The primary objective of this book is prevention of disease promotion of health and to usher in wellness. 274 pp.…

N° de réf. du vendeur 52474

Détails bibliographiques

Titre
Guide to Wellness and Well Being
Auteur
R Kumar and Meenal Kumar
Éditeur
Deep and Deep
Année de publication
2004
État de l'article
As New
Reliure
Hardcover
Langue
anglais
ISBN à 10 chiffres
8176295434
ISBN à 13 chiffres
9788176295437

Vedams eBooks (P) Ltd

New Delhi, Inde

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 30 janvier 2009

Frais d'expédition de Inde vers Etats-Unis

Article20 à 24 jours ouvrés4 à 7 jours ouvrés
Premier articleEUR 17,50EUR 32,00
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