Titre: Gut Instinct: What Your Stomach Is Trying to Tell You: 7 Easy Steps to Health and Healing
�diteur: Rodale International Ltd
Date de parution: 2007
Langue: anglais
ISBN � 10 chiffres: 1905744056
ISBN � 13 chiffres: 9781905744053
Reliure: Paperback
�tat de l'article: Good
�tat de la jaquette: No Jacket
Poids: 0,35�livre

A propos de ce titre

Synopsis

In this pioneering book, Pierre Pallardy shares his 7-step method of caring for the stomach – the body’s `second brain’. It includes guidance on breathing techniques, the importance of eating regularly and slowly, choosing your food wisely, finding an appropriate sport, creating harmony between the two brains, self-massage techniques and abdominal meditation. These steps will help prevent ill-health but many can also be used to treat various illnesses, and advice is given on this where appropriate.

Pallardy’s method can achieve spectacular results, yet the steps are straightforward and are workable with today’s hectic lifestyles. The secret to good health is not complicated – it is already inside you.

� propos de l?auteur

Pierre Pallardy is an osteopath, dietician and physical therapist. He has been treating patients with various ailments for over thirty years. He is the author of Gut Instinct: What Your Stomach Is Trying to Tell You. With his wife, Florence, he owns an 18th century mansion on the �le de R� in France, where he provides tailor-made treatments for clients.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

Description de la librairie

ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by hand by our team of dedicated employees in our seven warehouses across the US. We have the best selection of books, in the right condition and format, at everyday low prices. We also have a dedicated, US-based Customer Service team, ranked in the top three by Newsweek for Best Customer Service in 2018 and 2019, so you can shop with confidence. We support and invest in our employees, appreciate and value our customers, and truly believe in the power of the written word to educate, energize, and engage readers of all ages and interests.

Visitez la page d�accueil du vendeur

Informations commerciales relatives au vendeur

Thrift Books Global, LLC
18300 Cascade Ave S, Ste 150, Seattle, WA, 98188, U.S.A.

Conditions de vente et de livraison

Conditions g�n�rales de vente

We guarantee the condition of every book as it's described
on the Abebooks website. If you're dissatisfied with your
purchase (Incorrect Book/Not as Described/Damaged) or if the
order hasn't arrived, you're eligible for a refund within 30
days of the estimated delivery date. If you've changed your
mind about a book that you've ordered, please use the "Ask
bookseller a question link to contact us" and we'll respond
as soon as possible.

Droit de r�tractation

Conditions d'exp�dition

All domestic Standard and Expedited shipments are distributed from our warehouses by OSM, then handed off to the USPS for final delivery.

2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.

International shipments are tendered to the local postal service in the destination country for final delivery – we do not use courier services for international deliveries.

Frais d?exp�dition de Etats-Unis�vers�France

Frais d?exp�dition de Etats-Unis�vers�France
Quantit� command�e	14 � 28 jours ouvr�s	14 � 28 jours ouvr�s
Premier article	EUR 2.26	EUR 2.26

Les d�lais de livraison sont fix�s par les vendeurs et varient en fonction du transporteur et du lieu. Les commandes transitant par les douanes peuvent �tre retard�es et les acheteurs sont responsables de tous les droits ou frais associ�s. Les vendeurs peuvent vous contacter au sujet de frais suppl�mentaires afin de couvrir toute augmentation des co�ts d'exp�dition de vos articles.