HARDCOVER- Self-Love Journal -
Switch Research
ISBN 10: 1777373700 ISBN 13: 9781777373702
Edité par Switch Research
Ancien(s) ou d'occasion
Couverture souple
Vendeur
World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Vendeur AbeBooks depuis 20 décembre 2007
Cet article spécifique n'est plus disponible.
A propos de cet article
Description :
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00100353359
Synopsis :
Explore your inner strength and cultivate self-love with this 120-page spiral-bound journal from Switch Research. Designed to help you overcome self-doubt and negative thought patterns, this A4 hardback journal is packed with psychologist-backed strategies and cognitive behavioral therapy-based prompts. The journal includes access to over 21 hours of therapist-led guided follow-along videos, and is available in a vibrant orange color. With dialectical behavior therapy techniques, fundamental attribution error understanding, and positive habits creation, this journal is an essential tool for personal development and mental health management. Domestic US orders ship within 1-5 business days, and a money-back guarantee is offered if not satisfied. The journal is also available in various other colors and styles.
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Détails bibliographiques
Titre : HARDCOVER- Self-Love Journal -
Éditeur : Switch Research
Reliure : Couverture souple
Etat : Very Good