Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER

Vex King

ISBN 10: 1788174771 / ISBN 13: 9781788174770

Edité par Hay House UK Ltd, United Kingdom, London, 2021

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. 'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too. Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include: Working with your body's energy Exploring and raising your inner vibration Creating positive relationships Exploring your personal history and rewriting limiting beliefs Uncovering your true self and reigniting your fire Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR012466767

Synopsis :

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.

'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter

Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too.

Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:

· Working with your body's energy
· Exploring and raising your inner vibration
· Creating positive relationships
· Exploring your personal history and rewriting limiting beliefs
· Uncovering your true self and reigniting your fire

Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.

À propos de l?auteur: Vex King is the author of the #1 Sunday Times best-sellers Good Vibes, Good Life and Healing is the New High, and a self-love writer. A major voice in the personal development world, Vex makes deep spiritual knowledge easy to understand, using stories from his own life, great inspirational quotes, and practical solutions. @vexking and www.vexking.com

Détails bibliographiques

Titre : Healing Is the New High: A Guide to ...
Éditeur : Hay House UK Ltd, United Kingdom, London
Date d'édition : 2021
Reliure : Paperback
Etat : Fair