Heart Attack Proof: A Six-Week Cardiac Makeover for a Lifetime of Optimal Health

Michael Ozner

27 évaluations par Goodreads

Langue : anglais

Edité par BenBella Books, 2012

1936661853 / 9781936661855

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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Vendeur AbeBooks depuis 20 décembre 2007

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EUR 3,92

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Expédition nationale : Etats-Unis

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A propos de cet article

A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it's still not a question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says there's no reason to wait until you have a heart attack or stroke. In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years. Even if you've been diagnosed with heart disease or have undergone surgery, you can still improve your condition; his easy week-by-week plan arms you with the latest science and research to make you virtually heart attack proof. Learn: In Week 1: What new blood tests can uncover hidden risks and save your life; In Week 2: How to get started on an exercise routine; In Week 3: Effective ways to manage stress; In Week 4: Scientifically proven approach to a heart-healthy diet and weight control; In Week 5: How to treat and reverse the metabolic risk factors; In Week 6: Which vitamins and supplements are beneficial for cardiovascular health. Complete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, Heart Attack Proof gives you the toolkit to start your six-week journey toward a heart-healthy life.…

N° de réf. du vendeur 00070115455

Titre
Heart Attack Proof: A Six-Week Cardiac Makeover for a Lifetime of Optimal Health
Auteur
Michael Ozner
Éditeur
BenBella Books
Année de publication
2012
État de l'article
Good
Reliure
Hardback
Langue
anglais
ISBN à 10 chiffres
1936661853
ISBN à 13 chiffres
9781936661855

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,79
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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