Titre: The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now
�diteur: Harper Perennial
Date de parution: 2010
Langue: anglais
ISBN � 10 chiffres: 0061765910
ISBN � 13 chiffres: 9780061765919
Reliure: Paperback
�tat de l'article: Fair
�tat de la jaquette: No Jacket
Poids: 1,01�livre

A propos de ce titre

Synopsis

Follow world-renowned cardiologist ValentÍn Fuster's essential recommendations to a healthier heart and a longer life!

Cardiovascular disease affects, and often cuts short, millions of lives every year—and very few doctors have had as much success as Dr. ValentÍn Fuster in treating this widespread scourge. For years, U.S. presidents and world leaders have sought Dr. Fuster's expertise and advice—and now he offers it to a wide audience.

Dr. Fuster knows it isn't easy putting your health first—to reach and maintain an ideal weight, to quit smoking, and to conquer stress and depression . . . all the behaviors and alterations necessary to keep cardiovascular disease at bay. In The Heart Manual, the legendary physician gets to the core of many of today's most important health issues, and offers solid, easy-to-follow tips and advice on how to better the quality of your life and transform cardiovascular disease into a manageable ailment.

� propos de l?auteur

Valent�n Fuster, MD, PHD, is director of Mount Sinai Heart Center in New York, general director of the National Center for Cardiovascular Investigations (CNIC) in Spain, and former president of the American Heart Association and of the World Heart Foundation. His research on causes of coronary illness, which has led to significant advances in the treatment and prevention of heart attacks, has earned him awards and accolades around the world.

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