Your Hormone Blueprint (Paperback)

Langue : anglais

Edité par Blueprint Health & Family Press, 2026

9798999302335

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Paperback. WHERE DO YOU SEE YOURSELF IN YOUR 90s?Close your eyes. Are you hiking with your grandchildren? Traveling? Still sharp, still strong, still you? Or are you in decline-dependent, diminished, wondering where your vitality went?That future is being decided right now. By your hormones.Most people have been told that fatigue, brain fog, poor sleep, joint pain, weight gain, and low libido are just part of getting older. They're not. They're signs of hormone deficiency-and there's a blueprint to fix it.In Your Hormone Blueprint, Dr. Stephanie Gray reveals how optimizing your hormones is the single most powerful longevity strategy available to you. You'll learn: Why hormone decline drives the four major diseases of aging-and how to stop themWhy the Women's Health Initiative scared an entire generation away from hormone therapy-and why that fear was largely misplacedThe critical difference between synthetic and bioidentical hormonesHow to test your hormones properly and understand what optimal really looks likeNatural strategies to optimize your hormones before considering replacement therapyWhat is actually inside your hormone prescriptions-including the inactive ingredients and delivery mechanisms most providers never discussWhen and how to use bioidentical hormone optimization therapy safely and effectivelyHow to find the right provider, monitor your progress, and advocate for yourselfAnd if fear of breast cancer has kept you from exploring hormone therapy, there is an entire chapter dedicated to what the research actually shows. Dr. Gray also pulls back the curtain on what is actually inside your hormone prescriptions, including the inactive ingredients and delivery mechanisms most providers never discuss. The truth may surprise you.After her own journey through infertility, mold toxicity, and perimenopause-and over 16 years of clinical experience-Dr. Gray knows what it means to fight for your hormones from the inside out. This book is written not from a textbook, but from the trenches.Your 90-year-old self is counting on the decisions you make today. Don't let fear-or your doctor's definition of "normal"-steal your longevity.Wellness is Waiting!(TM) Stop accepting fatigue and decline as inevitable parts of aging. This guide empowers you to reclaim your vitality by mastering the hormonal secrets to long-term health and lasting strength! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de réf. du vendeur 9798999302335

Titre
Your Hormone Blueprint (Paperback)
Auteur
Dr Stephanie Gray
Éditeur
Blueprint Health & Family Press
Année de publication
2026
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 13 chiffres
9798999302335

CitiRetail

Stevenage, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 14 jours ouvrés7 à 60 jours ouvrés
Premier articleEUR 43,72EUR 43,72
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