Hypnosis is increasingly being used to relieve and cure a wide range of disorders, and is becoming a recognized therapy within the medical profession. Many sufferers are, however, deterred from seeking help because of ignorance about how hypnosis and hypnotherapy work. This book explains what hypnosis is, and describes how it can help in overcoming a wide range of problems, including phobias, smoking, exam pressure, overeating and stress. It describes what to expect from first and subsequent consultations, and how relaxation and visualization can be practised at home. Further information is given on how to find out more and where to find a therapist. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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D�tails bibliographiques

Titre: Hypnotherapy: A Practical Guide to Improving Health and Well-being with Hypnosis
�diteur: Ebury Publishing, United Kingdom, London
Date de parution: 1997
Langue: anglais
ISBN � 10 chiffres: 0091815193
ISBN � 13 chiffres: 9780091815196
Reliure: Paperback
Illustrateur: Williams, Shaun
�tat de l'article: Very Good
Poids: 213�grammes

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