How to Improve Memory: 7 Easy Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory Skills

Bates, Troye

ISBN 10: 1794787577 / ISBN 13: 9781794787575

Edité par Lulu Press, Inc., 2019

The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR014116183

Synopsis :

Have you ever been in that awkward situation where you met someone so familiar, and who knew you by name, and you just couldn’t recall their name? If yes, then this 7-step guide is for you! Not only is memory improvement and preservation vital for success, but it is also important for survival. YOU WILL LEARN: • Methods of exercising your mind while going about your everyday life. • Physical exercises that are good for your mind and memory. • Sleep and rest habits that are good for you and those that are not. • How and what to eat in order to remember. • How to contain stress so as not to affect your cognitive skills. • Helpful memorization techniques to apply. • Some mnemonics, their examples, and how to use them. It is clear from what is contained within that this guide takes a whole-rounded approach with regard to memory sharpening. Don’t let memory lapses hold you back in your journey towards success. Begin your journey towards achieving the status of possessing a photographic memory!

Détails bibliographiques

Titre : How to Improve Memory: 7 Easy Steps to ...
Éditeur : Lulu Press, Inc.
Date d'édition : 2019
Reliure : Paperback
Etat : Very Good