Invincible Not Invisible : Change Your Body and Mindset in 90 Days

Fiona Lambert

10 évaluations par Goodreads

Langue : anglais

Edité par Bridge-Logos Publishing Aug 2024, 2024

0912106980 / 9780912106984

Vendeur : AHA-BUCH GmbH, Einbeck, AllemagneAHA-BUCH GmbH

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Vendeur AbeBooks depuis 14 août 2006

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Expédition depuis Allemagne vers Etats-Unis

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A propos de cet article

Neuware - Invincible not Invisible is a groundbreaking health, fitness and lifestyle guide written by esteemed author Fiona Lambert.As a fitness enthusiast and successful businesswomen Fiona is eager to spread the message that it is never too late to get into the best shape of your life. Drawing on her own experiences and years of research, she provides practical insights, effective strategies, and actionable tips for anyone looking to achieve their best shape and reclaim their vitality, irrespective of age.Recently featured in The Times for such achievements, she is continuously gaining traction online with a fast growing media platform.Through Fiona's personal story of being a senior executive at NEXT and George Clothing, ASDA, mothering two children, working as a stylist in the industry for years, being an overall fearless entrepreneur and fitness idol, the reader gains a sense of trust from the get go. Invincible not Invisible also features a collection of work out plans to do from the comfort of your own home which is complemented with explanatory exercise photographs. The book also offers extensive advice on nutrition and healthier eating with a wealth of easy and exciting recipes included.Discover what supplements will help on your journey to fitness and wellness. You can also benefit from styling tips from Fiona's years at the top of the fashion industry The book also contains QR codes to interactive workouts with Fiona, showing you how you too can achieve results and get into the best shape of your life at 60!Fiona changed her life and fitness at 60 and this book will teach you everything she has learned for you to achieve the same. Age is no longer a barrier!ENDORSEMENTS: 'Hats off to Fiona! She is re-imagining, re-invigorating and redefining what it is to be 60. Buckle up and enjoy the ride!' - Kaye Adams, Broadcaster and Host of How To Be 60 Podcast'Unlocking the boundless mind: where age is a passport, not a limitation, and the power to transform knows no boundaries.' Gemma Sheppard'Everything you need to get excited about your life again. Fiona helps you find your why and shows you what to do and how to do it. She is proof that you are never too late to start!' - Andrea McLean, TV Presenter'Fiona's energy and passion for making people and brands be the best they can be, will make this book a huge help for anyone wanting to be fitter and healthier in mind and body in an authentic, approachable and fun way'. Andrew Barton, Hair Expert and Celebrity Hairdresser'Unlocking the boundless mind: where age is a passport, not a limitation, and the power to transform knows no boundaries' Gemma Sheppard, 10 Years Younger TV show.…

N° de réf. du vendeur 9780912106984

Titre
Invincible Not Invisible : Change Your Body and Mindset in 90 Days
Auteur
Fiona Lambert
Éditeur
Bridge-Logos Publishing Aug 2024
Année de publication
2024
État de l'article
Neu
Reliure
Taschenbuch
Langue
anglais
ISBN à 10 chiffres
0912106980
ISBN à 13 chiffres
9780912106984
Poids de l'article
532 grammes
Dimensions
209x169x14 mm

AHA-BUCH GmbH

Einbeck, Allemagne

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 14 août 2006

Frais d'expédition de Allemagne vers Etats-Unis

Article7 à 10 jours ouvrés5 à 7 jours ouvrés
Premier articleEUR 35,00EUR 45,00
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