Ironman Made Easy (Ironman Edition). Cet article n’est pas disponible.Ironman Made Easy (Ironman Edition)

This is a comprehensive training manual for the ultimate sporting challenge. For many years, the marathon was considered the ultimate sporting challenge - but not any more. With limits being constantly tested and pushed ever higher, more and more people now consider the triathlon to be the ultimate challenge of the 21st century. "Ironman Made Easy: Triathlon" is a concise yet complete training manual for athletes of all abilities to reach the goal of triathlon competition - a maximum of achievement in a minimum of time. It includes: a detailed scheme of training sessions; highly structured training schedules; time-management techniques; and much, much more!

Paul Van Den Bosch, a professional cycling and triathlon coach, numbers five-time Tour de France winner Eddy Merckx's cycling team among his successes, along with wheelchair Ironman Marc Herremans, with whom he founded the "To Walk Again" foundation for research on spinal damage.