Journey to Health: Writing Your Way to Physical, Emotional and Spiritual Well-being. Cet article n’est pas disponible.
Langue : anglais
Edité par iUniverse, 2001
- Livre broché
- Neuf
Vendeur : Ria Christie Collections, Uxbridge, Royaume-UniRia Christie Collections
Vendeur avec une évaluation de 5 étoiles
Vendeur AbeBooks depuis 25 mars 2015
Indisponible
Livre broché
Etat: Neuf
EUR 19,75
A propos de cet article
In English.
N° de réf. du vendeur ria9780595192229_new
- Titre
- Journey to Health: Writing Your Way to Physical, Emotional and Spiritual Well-being
- Auteur
- Batcheller, Lori
- Éditeur
- iUniverse
- Année de publication
- 2001
- État de l'article
- New
- Reliure
- Couverture souple
- Langue
- anglais
- ISBN à 10 chiffres
- 059519222X
- ISBN à 13 chiffres
- 9780595192229
- Poids de l'article
- 320 grammes
Would you like to use a creative process to improve your physical, emotional and spiritual health? This book will guide you through specific journal-writing exercises designed to remove the blocks that limit physical, emotional and spiritual health and lead you on a journey to improved health and well-being.In Journey to Health: Writing Your Way to Physical, Emotional and Spiritual Well-being you will learn:How to start and keep a journal for physical, emotional and spiritual health How medical research is revealing writing's powerful healing effects on the immune system, physical ailments and emotional well-being How to work with your body and mind to relieve stress and painful symptoms How to release anger, sadness, anxiety and other powerful emotions How to connect with your Inner Healer How to capture joyful moments How to track your journey to improved healthThis book teaches 14 different journal-writing techniques to promote health and well-being and offers dozens of specific writing exercises for your journey.
« Synopsis » peut appartenir à une autre édition de cet ouvrage.
Présentation de l'éditeur
Would you like to use a creative process to improve your physical, emotional and spiritual health? This book will guide you through specific journal-writing exercises designed to remove the blocks that limit physical, emotional and spiritual health and lead you on a journey to improved health and well-being.In Journey to Health: Writing Your Way to Physical, Emotional and Spiritual Well-being you will learn:How to start and keep a journal for physical, emotional and spiritual health How medical research is revealing writing's powerful healing effects on the immune system, physical ailments and emotional well-being How to work with your body and mind to relieve stress and painful symptoms How to release anger, sadness, anxiety and other powerful emotions How to connect with your Inner Healer How to capture joyful moments How to track your journey to improved healthThis book teaches 14 different journal-writing techniques to promote health and well-being and offers dozens of specific writing exercises for your journey.
« A propos de ce titre » peut appartenir à une autre édition de cet ouvrage.
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