KEEPING PHYSICALLY FIT. Cet article n’est pas disponible.
Langue : anglais
Edité par LULU PR, 2018
- Livre broché
- Neuf
Vendeur : moluna, Greven, Allemagnemoluna
Vendeur avec une évaluation de 5 étoiles
Vendeur AbeBooks depuis 9 juillet 2020
Indisponible
Livre broché
Etat: Neuf
EUR 23,36
A propos de cet article
KlappentextrnrnExcerpt from Keeping Physically Fit: Common-Sense Exercises for the Whole FamilyThe commendatory letters, together with those seeking advice and additional information, as a result of these two manuscripts, from all parts .
N° de réf. du vendeur 2148537620
- Titre
- KEEPING PHYSICALLY FIT
- Auteur
- Cromie, William J.
- Éditeur
- LULU PR
- Année de publication
- 2018
- État de l'article
- New
- Reliure
- Couverture souple
- Langue
- anglais
- ISBN à 10 chiffres
- 1440077703
- ISBN à 13 chiffres
- 9781440077708
Get practical, common-sense fitness for every member of your family. A time‑saving guide that shows how small daily movements, deep breathing, and simple routines can boost energy, posture, and health for adults and children alike.
This edition compiles proven ideas for staying fit without big time commitments. It blends illustrated exercises with age‑appropriate guidance, so parents can exercise with their kids, and teachers or caregivers can encourage healthy habits at home.
Ideal for readers looking for a practical, family‑oriented approach to physical fitness, whether at home, in schools, or with a community group.
This edition compiles proven ideas for staying fit without big time commitments. It blends illustrated exercises with age‑appropriate guidance, so parents can exercise with their kids, and teachers or caregivers can encourage healthy habits at home.
- Fast, daily routines for busy people to improve health and stamina
- Child‑friendly exercises that build good posture and flexibility
- Deep‑breathing methods to aid digestion, energy, and calm
- A focus on play, safety, and moral growth through activity
Ideal for readers looking for a practical, family‑oriented approach to physical fitness, whether at home, in schools, or with a community group.
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