Later printing. 12mo. 148pp. Trade paperback. Black and white illustrations by David Sutter. Fine. Katz is the James B. Duke Professor of Neurobiology at Duke University Medical Center.

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D�tails bibliographiques

Titre: Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
�diteur: Workman Publishing Company, New York
Date de parution: 1999
ISBN � 10 chiffres: 0761110526
ISBN � 13 chiffres: 9780761110521
Reliure: Softcover
�tat de l'article: Fine

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Synopsis

This selection of neurobic exercises aims to help everyone whose memory is slipping with a regimen of mental cross-training that can be done anywhere, by anyone at any time. The premise is: exercising the brain releases natural growth factors, which enhance the brain's level of fitness.

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