Keep Pain in the Past

Langue : anglais

Edité par Mango Media, US, 2018

1633538109 / 9781633538108

Vendeur : Rarewaves USA, HEBRON, KY, Etats-UnisRarewaves USA

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A propos de cet article

Find Relief from Emotional Trauma"The self-healing process mapped out in Keep Pain in the Past is based on decades of successful treatment of patients and offers help and hope to those who need it."-Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety.Move on from the grief and trauma of your past. Created by two experienced psychologists, discover a step-by-step wellness process that has provided relief for their patients.Heal old wounds. Contrary to what many people believe, we can recover from emotional trauma on our own, without thousands of dollars spent on therapists. Whether it is extreme trauma such as sexual abuse or the horrors of war or less dramatic shame and guilt, we don't need to spend years in intensive therapy to recover. A 21st century skill for treating emotional trauma. While most people know what can be done to treat physical ills?like using ice on a muscle sprain?they don't realize they can apply certain psychological principles to treat anxiety, depression, and other conditions. Learn from the success of others. Discover how Sheri, a 37-year-old attorney, recovered from panic attacks that seemed to come out of nowhere. Follow the journey of Mark, a 29-year-old Army veteran who experienced the horror of war in Afghanistan, as he healed from the downward spiral that had caused him to lose his job and become increasingly uncommunicative with his family. Explore how Melinda, a 42-year-old professor who struggled to sustain a romantic relationship, confronted her torturous childhood and found love that is still going strong after three years.Inside find:Tips on how to confront your emotional baggageAdvice on reaching closureA path to a life not haunted by the trauma of your pastIf you liked books such as The Body Keeps the Score or Getting Past Your Past, you'll want to read Dr. Cortman and Dr. Walden's Keep Pain in the Past. …

N° de réf. du vendeur LU-9781633538108

Titre
Keep Pain in the Past
Auteur
Dr. Christopher Cortman, Dr. Joseph Walden
Éditeur
Mango Media, US
Année de publication
2018
État de l'article
New
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1633538109
ISBN à 13 chiffres
9781633538108

Rarewaves USA

HEBRON, KY, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 10 juin 2025

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article10 à 13 jours ouvrés10 à 13 jours ouvrés
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Rarewaves USA

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Coral Springs, FL Etats-Unis 33065