The Key Muscles of Yoga Scient

Ray Long

ISBN 10: 1607432382 / ISBN 13: 9781607432388

Edité par BandhaYoga, 2009

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00109416574

Synopsis :

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.

À propos de l'auteur: Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.

Détails bibliographiques

Titre : The Key Muscles of Yoga Scient
Éditeur : BandhaYoga
Date d'édition : 2009
Reliure : Couverture souple
Illustrateur : Chris Macivor
Etat : Good
Edition : 3ème Édition