The Me I Knew I Could be: How I Lost 157 Pounds, Gained Self-esteem and a Healthy Life - And How You Can, Too!

Langue : anglais

Edité par St Martin's Press, 2001

0312252269 / 9780312252267

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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Vendeur AbeBooks depuis 20 décembre 2007

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A propos de cet article

In 1994 Crystal Phillips weighed 292 pounds. She was miserable, unhappily married and suicidal. She thought that her life was over and that there was no way to climb out of the hopelessness. But the death of her beloved brother made Crystal realise that life is too precious to waste; our purpose here is to live as fully as we can. So Crystal found within herself the strength to make a change. Through journaling, eating well and being prepared for emotional setbacks she was able to find her self-respect and lose over half her weight. She has written this book not only to help others lose weight, but also to teach them how to form their own fitness support groups and live the best life they can. THE ME I KNEW I COULD BE is both the inspiring personal story of Crystal's weight loss and pratical guide, complete with a diet programme and menus, for anyone who wants to lose weight, get healthy and embrace life.

N° de réf. du vendeur 00041579938

Titre
The Me I Knew I Could be: How I Lost 157 Pounds, Gained Self-esteem and a Healthy Life - And How You Can, Too!
Auteur
Crystal Phillips
Éditeur
St Martin's Press
Année de publication
2001
État de l'article
Good
Reliure
Hardback
Langue
anglais
ISBN à 10 chiffres
0312252269
ISBN à 13 chiffres
9780312252267

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL Etats-Unis 60538