Kong Han Ngo Cho: Forms Weapons Fighting

Lo, Henry; Kun, Daniel

ISBN 10: 194315516X / ISBN 13: 9781943155163

Edité par Tambuli Media, 2016

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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.194315516X.G

Détails bibliographiques

Titre : Kong Han Ngo Cho: Forms Weapons Fighting

Éditeur : Tambuli Media

Date d'édition : 2016

Reliure : Couverture souple

Etat : good

A propos de ce titre

Synopsis :

Kong Han Ngo Cho: Forms, Weapons and Fighting begins with a historical presentation of the development of the various lines of Ngo Cho—each with a different focus on the representative systems of Tai Cho, Crane, Monkey, Monk, and Damo. The book then delves into the fundamental training that sets the basis for mastery of this style. Empty hand techniques, internal organ qigong exercises, solo forms, two man forms, training sets, fighting applications, weapon forms and applications, and full-contact lei–tai competition training are all presented in this comprehensive volume.Several forms are taught in great detail in solo, two-man, training sets and applications. These include Sam Chien (Three Battles), Di Sip Kun (20 Punches), Si Mun Pa Kat (Hitting the Four Corners). The weapons forms and applications detailed include the Da Dao (two-handed sword) and the 5-foot Pole.