Lifetime Physical Fitness and Wellness: A Personalized Plan (with Personal Daily Log, Profile Plus 2005, and Health, Fitness and Wellness Explorer, InfoTrac)

Hoeger, Wener W.K.; Hoeger, Sharon A.

ISBN 10: 0534635229 / ISBN 13: 9780534635220

Edité par Brooks Cole, 2004

A propos de cet article

INCLUDES CD ROM. ONLINE RESOURCES ACCESS CODE SEALED/UNUSED. SHOWS WEAR, BUT NO MARKS OR HIGHLIGHTING A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.

N° de réf. du vendeur A-03-03-08-0535

Détails bibliographiques

• Titre: Lifetime Physical Fitness and Wellness: A Personalized Plan (with Personal Daily Log, Profile Plus 2005, and Health, Fitness and Wellness Explorer, InfoTrac)
• Éditeur: Brooks Cole
• Date de parution: 2004
• Langue: anglais
• ISBN à 10 chiffres: 0534635229
• ISBN à 13 chiffres: 9780534635220
• Reliure: Couverture souple
• État de l'article: Good

A propos de ce titre

Synopsis

This textbook provides information useful in making choices about personal health. Chapters discuss behavior modification, nutrition, body composition assessment, weight management, cardio-respiratory endurance, muscular strength and endurance, flexibility, fitness programming, preventing cardiovasc