Living Yes: A Handbook for Being Human
Langue : anglais
Edité par Amirh Voice, 2015
- Livre broché
- Occasion

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc
Vendeur AbeBooks depuis 23 mars 2026
Etat: Occasion - Satisfaisant
EUR 7,15
Quantité disponible : 1 disponible
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Now with the free downloadable workbook , Living Yes offers insights and actions that will help you reduce your stress, ease your anger, tell the truth with courage, accept yourself and your world, be imperfect, find clarity in unsure decisions, set boundaries, stop avoiding, stop struggling to prove, stop self-loathing, free yourself from the victim role, claim emotional freedom, become comfortable with your power, slow your racing thoughts, let go of harsh judgments, move past your pain, replace destructive behaviors, rise above the illusion of being alone, find meaning, discover sacred joy and peace, and be fully human. Living Yes does this with easy-to-read language, insightful exercises, eye-opening charts, and cartoons. Living Yes teaches powerful techniques that anyone may use at any time. Living Yes is written by a practicing psychotherapist who makes the secrets of therapy available to everybody. The Living Yes website describes Living Yes as a way to choose clarity and joy and any moment. Living Yes is a handbook which helps us clear our minds, so we may say yes in a healthy and connecting way. Events occur in life which challenge us to say yes or no. Living Yes is an ongoing choice. The result of Living Yes is a peaceful mind and a fulfilling life. Buy the book WHO WOULD BENEFIT FROM READING THIS BOOK? Living Yes will help anyone who is willing to discover what it means to be human. Many people experience life on the defensive. They avoid discomfort at all costs, find themselves numbed by their challenges, and have no fun whatsoever. These folks are frozen by habit, awash in sadness, stuck in judgment and blame, trapped by anxiety and fear, swamped by anger, and undone by lies in their head, believing themselves to be worthless, weak, or stupid. They find themselves alone and unable to connect. Some people are more fortunate. They feel the presence of love, have identified some insight, and recognize their own progress; however they are still stuck. They are confused because life remains a mystery. WHAT'S THE BOOK ABOUT? If Living Yes were a medication, it would be both a pain reliever and a vitamin. By using this book, you will be able to lift yourself from emotional pain at any time while growing mentally stronger. The easy-to-read text, charts, graphics, progress questions, cartoons, and exercises will help you learn how anxiety, anger, and sadness may be relieved by reducing expectations and learning acceptance. Instead of struggling with relationships, you will learn how to set boundaries and choose assertiveness. You will understand how you never need to feel lonely or overwhelmed by fear or despair. You will learn how to examine your thinking and challenge your deepest core lies. You will discover how to tap-in to your compassion, vulnerability, and strength. When you are ready for action, you will no longer be a victim of your fateful circumstances and will use the tools to create a plan based on your true destiny. Once Living Yes is mastered, you will no longer need to struggle to prove, avoid, or judge. You will be able to slow down. Becoming quiet and intentional, you will breathe and move peacefully, be comfortable with your power, while enhancing your pleasure, love, and joy. You will move past your pain to a place where you will choose to be fulfilled. You will know how to Live Yes.…
N° de réf. du vendeur CIN0692340262G
- Titre
- Living Yes: A Handbook for Being Human
- Auteur
- Mark Morris
- Éditeur
- Amirh Voice
- Année de publication
- 2015
- État de l'article
- Good
- Reliure
- Paperback
- Langue
- anglais
- ISBN à 10 chiffres
- 0692340262
- ISBN à 13 chiffres
- 9780692340264
Living Yes does this with easy-to-read language, insightful exercises, eye-opening charts, and cartoons.
Living Yes teaches powerful techniques that anyone may use at any time.
Living Yes is written by a practicing psychotherapist who makes the secrets of therapy available to everybody.
The Living Yes website describes Living Yes as a way to choose clarity and joy and any moment. Living Yes is a handbook which helps us clear our minds, so we may say “yes” in a healthy and connecting way. Events occur in life which challenge us to say “yes” or “no.” Living Yes is an ongoing choice. The result of Living Yes is a peaceful mind and a fulfilling life. Buy the book!
WHO WOULD BENEFIT FROM READING THIS BOOK?
Living Yes will help anyone who is willing to discover what it means to be human.
Many people experience life on the defensive. They avoid discomfort at all costs, find themselves numbed by their challenges, and have no fun whatsoever. These folks are frozen by habit, awash in sadness, stuck in judgment and blame, trapped by anxiety and fear, swamped by anger, and undone by lies in their head, believing themselves to be worthless, weak, or stupid. They find themselves alone and unable to connect.
Some people are more fortunate. They feel the presence of love, have identified some insight, and recognize their own progress; however they are still stuck. They are confused because life remains a mystery.
WHAT'S THE BOOK ABOUT?
If Living Yes were a medication, it would be both a pain reliever and a vitamin. By using this book, you will be able to lift yourself from emotional pain at any time while growing mentally stronger.
The easy-to-read text, charts, graphics, progress questions, cartoons, and exercises will help you learn how anxiety, anger, and sadness may be relieved by reducing expectations and learning acceptance. Instead of struggling with relationships, you will learn how to set boundaries and choose assertiveness.
You will understand how you never need to feel lonely or overwhelmed by fear or despair. You will learn how to examine your thinking and challenge your deepest “core lies.” You will discover how to tap-in to your compassion, vulnerability, and strength.
When you are ready for action, you will no longer be a victim of your fateful circumstances and will use the tools to create a plan based on your true destiny.
Once Living Yes is mastered, you will no longer need to struggle to prove, avoid, or judge. You will be able to slow down. Becoming quiet and intentional, you will breathe and move peacefully, be comfortable with your power, while enhancing your pleasure, love, and joy. You will move past your pain to a place where you will choose to be fulfilled. You will know how to Live Yes.
« Synopsis » peut appartenir à une autre édition de cet ouvrage.
À propos de l’auteur
Mark completed the More to Life weekend in 1995 and studied for eight years with Dr. K. Bradford Brown, who introduced him to the concept of Living Yes. Mark has conducted a Living Yes group since 2009. From those diverse and courageous participants, he has watched how these concepts have been absorbed and applied. Mark attempts to couple his varied professional experiences with his own personal experiences to offer his vision of how to say “Yes” to life. He hopes you will join him in this ongoing process.
For more information, please visit www.livingyes.org.
« A propos de ce titre » peut appartenir à une autre édition de cet ouvrage.
World of Books Inc
Montgomery, IL, Etats-Unis
Vendeur AbeBooks depuis 23 mars 2026
Frais d'expédition à l'intérieur de ce pays : Etats-Unis
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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