Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and Writing Prompt Ideas. Cet article n’est pas disponible.Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and Writing Prompt Ideas

Click on our brand name to see other cover options for this journal! Sobriety journals aid in addiction recovery and motivate personal growth by increasing self-awareness and accountability, tracking triggers to avoid, and providing space for working through intense emotions.

Features of this 120 page journal include:

• Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping)
• Space to record physical symptoms, goals, and notes
• A full page of reflection space each day for writing letters, venting intense emotions, or recording the day's events
• A list of helpful reflection prompts to get you started
• An attractive soft matte cover with a funny irreverent theme
• A cover page for the owner's name and other information
• Portable 6" x 9" size

This recovery and reflection journal makes a wonderful sobriety gift for friends and family working through steps, entering rehab or inpatient programs, or battling addiction of any kind.