Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease

Cooper, Robert K.

ISBN 10: 0875962955 / ISBN 13: 9780875962955

Edité par Rodale Books, 1996

Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00055452586

Synopsis :

Identifiant dix façons de réduire la graisse, un programme de mode de vie faible en gras offre des conseils en matière d'exercice, de loisirs, d'alimentation et de réduction du stress qui ne dépendent pas de la volonté. Main de santé pour homme. Tour.

Présentation de l'éditeur: Endorsed by the Editors of Prevention Health Books.

This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research.

With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately.

* Lower your blood pressure and reduce cholesterol levels
* Reduce the chances of heart disease, stroke, diabetes and cancer
* Have less fatigue and more energy

Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success.

* Food so delicious, you'll never long for extra fat
* Exercise so easy, you can chat while you're doing it
* Ways to power up for fat-burning as easily as flicking a switch
* The most efficient toning techniques ever discovered

Détails bibliographiques

Titre : Low-Fat Living: Turn Off the Fat-Makers Turn...
Éditeur : Rodale Books
Date d'édition : 1996
Reliure : Couverture rigide
Etat : Very Good