MANDALA COLORING BOOK: 50 mandalas to exercise concentration and inner peace for Adults.

Inspired Notebooks

ISBN 10: 179660397X / ISBN 13: 9781796603972

Edité par Independently published, 2019

A propos de cet article

101 pages. 8.25x8.25x0.23 inches. In Stock.

N° de réf. du vendeur zk179660397X

Détails bibliographiques

• Titre: MANDALA COLORING BOOK: 50 mandalas to exercise concentration and inner peace for Adults.
• Éditeur: Independently published
• Date de parution: 2019
• Langue: anglais
• ISBN à 10 chiffres: 179660397X
• ISBN à 13 chiffres: 9781796603972
• Reliure: Paperback
• État de l'article: Brand New

A propos de ce titre

Synopsis

Designing and coloring mandalas can help you focus your attention. That’s why they’re a great exercise for calming down when you’re stressed and waking up your mind. Here are some benefits of mandalas:

• They help with balance.
• They bring peace and tranquility.
• Looking at them will give you a feeling of calmness.
• They help with concentration.
• They make it easier to be mindful.
• Another thing thing they do is push aside thoughts and let your creativity flow.
• The way all the shapes and designs are laid out brings a feeling of balance

        “ A mandala is the psychological expression of the totality of the self.”

                                                 -Carl Jung-