MINDFULNESS MEDITATION: The best techniques for beginners and skeptics to eliminate anxiety and stress from your fidgety mind. Improve your life with . self-help guide (Stress Relief Meditation)

Ruiz, Marcus

ISBN 10: 1801534330 / ISBN 13: 9781801534338

Edité par Jordan Editors

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Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs6946388320

Détails bibliographiques

Titre : MINDFULNESS MEDITATION: The best techniques ...

Éditeur : Jordan Editors

Reliure : Couverture souple

Etat : Very Good

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À propos de l?auteur:

Marcus Ruiz has always been drawn to the Orient, and its culture. As every other person out there, he had his share of a stressful experience. He found solace in meditation and spirituality, especially in practices used in Oriental culture. Originally from Latin America and citizen of the world as he likes to call himself, Marcus Ruiz has always tried to put something beyond words in his books. Today, he is looking to share his knowledge and experience with other people. His goal is to help people find their moment of calmness, not only with words but through the practical exercise of meditation. Marcus spent a great deal of his time researching healing meditation, and all practices related to it. He put the focus on exploring the benefits of Reiki Kundalini Mindfulness techniques.