Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love

Rick Hanson

309 évaluations par Goodreads

Langue : anglais

Edité par Harmony, 2023

0593577930 / 9780593577936

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A propos de cet article

"50 simple, powerful ways to improve your relationships at home and at work" (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology--by the New York Times bestselling author of Neurodharma and Resilient Relationships are usually the most important part of a person's life. But they're often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It's easy to feel stuck.   But actually, new research shows that you create your relationships every day with the things you do and say, which gives you the ability to start improving them now. You have the power to make all your relationships better just by making simple changes that start inside yourself.   New York Times bestselling author of Buddha's Brain and Hardwiring Happiness, Rick Hanson, PhD, brings his trademark warmth and clarity to Making Great Relationships, a comprehensive guide to fostering healthy, effective, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. As a psychologist, couples and family counselor, husband, and father, Dr. Hanson has learned what makes relationships go badly and what you can do to make them go better.   Grounded in brain science and clinical psychology, and informed by contemplative wisdom, Making Great Relationships offers fifty fundamental skills, including:   * How to convince yourself that you truly deserve to be treated well * How to communicate effectively in all kinds of settings * How to stay centered so that conflict doesn't rattle you so deeply * How to see the good in others (even when they make it difficult) * How to set and maintain healthy boundaries or resize relationships as needed * How to express your needs so that they are more likely to be fulfilled   With these fifty simple yet powerful practices, you can handle conflicts, repair misunderstandings, get treated better, deepen a romantic partnership, be at peace with others, and give the love that you have in your heart. Making Great Relationships will teach you how to relate better than ever with all the people in your life.…

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Titre
Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
Auteur
Rick Hanson
Éditeur
Harmony
Année de publication
2023
État de l'article
Good
Reliure
Hardback
Langue
anglais
ISBN à 10 chiffres
0593577930
ISBN à 13 chiffres
9780593577936

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,83
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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