""Man Outside Himself: The Methods of Astral Projection"" by H.F. Prevost Battersby is a comprehensive guide to the practice of astral projection, also known as out-of-body experiences. The book provides a detailed explanation of what astral projection is and how it can be achieved through various methods such as meditation, lucid dreaming, and visualization techniques.Battersby draws on his own experiences and research to provide practical advice on how to prepare for astral projection, including physical and mental exercises, as well as tips for maintaining focus and concentration. He also explores the different levels of consciousness that can be experienced during astral projection and the potential benefits of this practice for personal growth and spiritual development.Throughout the book, Battersby emphasizes the importance of safety and caution when practicing astral projection, and provides guidance on how to avoid potential pitfalls and negative experiences. He also discusses the role of belief and intention in the success of astral projection, and offers advice on how to cultivate a positive mindset and overcome any fears or doubts that may arise.Overall, ""Man Outside Himself: The Methods of Astral Projection"" is a comprehensive and practical guide to this fascinating and transformative practice, suitable for both beginners and experienced practitioners.The facts about people who leave their bodies and travel at will and how they do it.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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