The Memory Bible: The Ten Commandments for Keeping Your Brain Young

GARY SMALL

ISBN 10: 0718145372 / ISBN 13: 9780718145378

Edité par MICHAEL JOSEPH LTD, 2002

Fast & Free Shipping â A well-used but reliable copy with all text fully readable. Pages and cover remain intact, though wear such as notes, highlighting, bends, or library marks may be present. Supplemental items like CDs or access codes may not be included. N° de réf. du vendeur ZWV.0718145372.A

Synopsis :

Compelling new evidence shows that as we age, every single one of us is developing Alzheimer's disease, although most of us will not live long enough to suffer the full effects. What we all accept as simple forgetfulness, even in our 20's and 30's,may actually be the first signs of brains ageing and a gradual decline towards Alzheimer's disease. But don't despair! Our brains can fight back - if we give them the ammunition, we can improve our memory performance now and prevent future memory loss with memory training and a sensible programme of brain fitness. By following the book's 10 commandments, we will see immediate results, and over time we can treat and prevent memory loss.

À propos de l?auteur: Dr Small is the director of the UCLA Centre on Ageing. He is also the leader of a major international research team on memory loss sponsored by the National Institute of Ageing.

Détails bibliographiques

Titre : The Memory Bible: The Ten Commandments for ...
Éditeur : MICHAEL JOSEPH LTD
Date d'édition : 2002
Reliure : Couverture souple
Etat : acceptable