Mental Health Diet Cookbook (Paperback)

Langue : anglais

Edité par Independently Published, 2023

9798870728131

Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

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Vendeur AbeBooks depuis 29 juin 2022

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Paperback. A Culinary Guide to Boosting Brain Function and Memory Welcome to the "Mental Health Cookbook," where the alchemy of nutrition meets the art of delicious cooking to elevate your cognitive well-being. This comprehensive guide is your key to unlocking the secrets of improved brain function and enhanced memory through a palette of delectable, brain-boosting recipes. Transform your relationship with food into a journey of mental wellness and culinary delight. KEY BENEFITS OF FOLLOWING THE RECIPES IN THIS GUIDE: Discover the Science of Cognitive Nutrition: Delve into the science behind cognitive nutrition and understand how specific foods can impact brain function and memory. This cookbook isn't just a collection of recipes; it's a guide to cultivating a diet that nourishes your mind and supports optimal cognitive health. Savor the Flavors of Cognitive Wellness: Experience the joy of eating with a variety of mouthwatering recipes designed to enhance your cognitive abilities. From breakfast to dinner and everything in between, each recipe is crafted with ingredients known for their brain-boosting properties, making every meal a celebration of mental well-being. Empower Your Culinary Creativity: Become the chef of your mental wellness journey. This book provides not only recipes but also cooking techniques, nutritional insights, and tips to help you create delicious meals that contribute to improved brain function, memory retention, and overall mental resilience. Cultivate a Holistic Approach to Mental Wellness: Beyond the kitchen, this cookbook encourages a holistic approach to mental health. Explore mindfulness practices, stress-reducing techniques, and lifestyle adjustments that complement the cognitive benefits of your culinary choices, creating a comprehensive path to mental well-being. Secure Your Copy and Nourish Your Mind: The "Mental Health Cookbook" is not just a book; it's your companion on the journey to cognitive wellness. Don't miss the opportunity to nourish your mind, elevate your cognitive function, and enjoy the delicious recipes designed specifically for mental well-being. Purchase your copy now and embark on a flavorful and enriching path to a healthier mind. Enhance Your Cognitive Wellness - Order Your Copy Today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de réf. du vendeur 9798870728131

Titre
Mental Health Diet Cookbook (Paperback)
Auteur
Dr Kimberly Carlos
Éditeur
Independently Published
Année de publication
2023
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 13 chiffres
9798870728131

CitiRetail

Stevenage, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 14 jours ouvrés7 à 60 jours ouvrés
Premier articleEUR 43,65EUR 43,65
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ABC BOOKS LIMITED

10 John Street
London, Royaume-Uni WC1N 2EB