Titre: Metabolic Me: A 6-Step Guide to Metabolic Healing, A 3-Month Journey to Sustainable Weight Loss
�diteur: The Book Publishing Pros
Date de parution: 2025
Langue: anglais
ISBN � 10 chiffres: 1805584014
ISBN � 13 chiffres: 9781805584018
Reliure: Couverture rigide
�tat de l'article: New

A propos de ce titre

Synopsis

Metabolic Me: Your Path to Sustainable Health, Confidence & Lasting Weight Loss
Forget fad diets. Forget punishing workouts. Forget chasing a number on the scale.

Metabolic Me is not just a weight loss program—it’s a transformative journey designed to help you build a positive relationship with your body, food, and health. This book goes beyond quick fixes, empowering you with the knowledge and tools to create a sustainable, metabolism-boosting lifestyle rooted in self-love, confidence, and disease prevention.

What You’ll Learn:
✅ The Science of Metabolism: How to fuel your body for sustainable weight loss and optimal health.
✅ The Power of Muscle: Why muscle is your secret weapon against insulin resistance, PCOS, and diabetes.
✅ Food as Medicine: How to nourish your body without deprivation, restrictions, or guilt.
✅ The Mind-Body Connection: Strategies to shift your mindset, break free from diet culture, and develop self-confidence.
✅ A Holistic Health Approach: Nutrition, movement, emotional well-being, and rest—because true health is more than just weight.

A Guided Wellness Course in a Book
This program is designed to meet you where you are and guide you step by step through lifestyle changes that are fun, achievable, and sustainable for life. You’ll follow a structured yet flexible rhythm, with interactive elements that keep you engaged and motivated:

📖 Time to Learn – Eye-opening insights into nutrition, emotional eating, exercise, and more.
🎯 Ready, Set, Goal – Small daily actions that build toward life-changing results.
🚧 Identify Roadblocks – Overcome setbacks with awareness and confidence.
📝 Pen to Paper – Worksheets and exercises to help you absorb and apply your knowledge.
🤝 Accountability CTA – Build support and stay committed with group discussions or a health coach.

This is YOUR Journey
You are unique. Your body is powerful. Your health is in your hands. Metabolic Me is here to help you embrace that power, rewrite your story, and build a future where you feel strong, energized, and in control of your well-being.

🌿 Get your copy today and start your journey to a healthier, happier you! 🌿

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Description de la librairie

Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team

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