Mindful Men | Der Achtsamkeitsguide für Männer
Langue : allemand
Edité par Remote Verlag, 2021
- Livre broché
- Neuf



Vendeur : preigu, Osnabrück, Allemagnepreigu
Vendeur AbeBooks depuis 5 août 2024
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Mindful Men | Der Achtsamkeitsguide für Männer | Daniel Scheffer | Taschenbuch | 274 S. | Deutsch | 2021 | Remote Verlag | EAN 9781955655187 | Verantwortliche Person für die EU: BoD - Books on Demand, In de Tarpen 42, 22848 Norderstedt, info[at]bod[dot]de | Anbieter: preigu Print on Demand.
N° de réf. du vendeur 120896335
- Titre
- Mindful Men | Der Achtsamkeitsguide für Männer
- Auteur
- Daniel Scheffer
- Éditeur
- Remote Verlag
- Année de publication
- 2021
- État de l'article
- Neu
- Reliure
- Taschenbuch
- Langue
- allemand
- ISBN à 10 chiffres
- 1955655189
- ISBN à 13 chiffres
- 9781955655187
- Poids de l'article
- 447 grammes
- Dimensions
- 228 x 152 x 18 mm
- Catalogues du vendeur
- Bücher
Doch häufig fühlen wir uns ausgebrannt und können nicht abschalten, uns fehlen Zeit, Energie und Ausgeglichenheit.
Hast du dich auch schon einmal gefragt, warum es so viele Bücher für Frauen gibt, die helfen sollen, stressfreier und bewusster zu leben – aber eigentlich keines für Männer? Das hat sich jetzt geändert!
Der neue Achtsamkeits-Guide für Männer
- Du bist beruflich erfolgreich, hast eine gute Partnerschaft und vielleicht auch Familie?
- Du leistest, willst aber nicht ständig ausgepowert sein, sondern auch deine Freizeit genießen können?
- Du funktionierst, möchtest aber wieder mehr auf dich achten, ohne dabei beruflich kürzer zu treten?
Hier geht es um dich, deine Lebenssituation in allen Aspekten und um dich persönlich. Wie kannst du dein Leben verändern, Stress reduzieren und mehr Ruhe und Achtsamkeit in den Alltag bringen?
Dieses Buch zeigt, wie das gelingt: mit einem speziell auf Männer ausgerichteten Zugang zu Achtsamkeit und Bewusstsein und vielen praktischen Übungen, die direkt im Alltag angewendet werden können.
Ein Buch geschrieben von Männern, entwickelt für Männer.
In diesem Buch erwartet dich:
- Theorie - Welchen Problemen müssen wir Männer uns heute stellen? Wann ging unsere innere Mitte verloren? Welchen Nutzen kann es haben, bewusster zu leben?
- Praxis - Das Konzept „MindfulMen“ leben – Anwendungsprozesse und Übungen
- Digitaler Content - Über einen QR-Code habt ihr Zugang zu Fotos, Videos, Filmen und Audiobüchern, welche die Inhalte nicht nur veranschaulichen, sondern auch noch ergänzen
- Gemeinschaft - Das Buch will die Möglichkeit eröffnen, sich mit Gleichgesinnten zusammenzufinden und sich auszutauschen, um Achtsamkeit im Alltag zu leben
- Ganzheit - Hier wirst du als Mann in allen Lebensbereichen betrachtet
- Männer - Stress abbauen, mehr Ruhe, Erfolg im Beruf, Glück in der Partnerschaft, Erfüllung in der Familie, Ausgleich in der Freizeit.
- Frauen - Den Partner verstehen, seine Probleme und Dynamiken erkennen, zu einer glücklichen Paarbeziehung zurückfinden.
- Alle, die auf der Suche nach Geschenkideen für Männer sind.
« Synopsis » peut appartenir à une autre édition de cet ouvrage.
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To preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Email address: mail@preigu.de :
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