Mindfulness for Teen Depression: A Workbook for Improving Your Mood

Abblett PhD, Mitch R.; Willard PsyD, Christopher

ISBN 10: 162625382X / ISBN 13: 9781626253827

Edité par Instant Help, 2016

A propos de cet article

This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!

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Détails bibliographiques

• Titre: Mindfulness for Teen Depression: A Workbook for Improving Your Mood
• Éditeur: Instant Help
• Date de parution: 2016
• Langue: anglais
• ISBN à 10 chiffres: 162625382X
• ISBN à 13 chiffres: 9781626253827
• Reliure: Couverture souple
• État de l'article: acceptable

A propos de ce titre

Synopsis

In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life.

À propos des auteurs

Mitch R. Abblett, PhD, is a clinical psychologist and clinical director of the Manville School, a therapeutic day school program in Boston, MA, serving children and adolescents with emotional, behavioral and learning difficulties. He maintains a private practice, and has written regarding mindfulness, clinical work, and youth mental health needs. He conducts national and international trainings on mindfulness and its applications.

Christopher Willard, PsyD, is a psychologist and psychotherapist at Tufts University and in private practice in the Boston, MA, area specializing in mindfulness-based treatment of adolescents and young adults. He has worked with adolescents for over a decade with experience as a therapist in the inner city, and a special education teacher in a therapeutic school. A student of meditation, he has studied and sat on retreats with many of the great contemporary teachers in both Asia and North America. He recently joined the board of directors at the Institute for Meditation and Psychotherapy, where he has served on the faculty for the past three years.