Models Do Eat: More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You

Jill De Jong

17 évaluations par Goodreads

Langue : anglais

Edité par BenBella Books, 2019

1946885517 / 9781946885517

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

Vendeur avec une évaluation de 4 étoiles

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A propos de cet article

Getting fit and the body you want doesn't mean giving up delicious food. 'Fit' and 'healthy' have become some of the most popular tags on social media, it's sexy to take excellent care of our bodies and minds That's why Jill de Jong, fitness model and personal trainer who provided the real-life body for video game adventure icon Lara Croft, along with nine of her fellow models have come together to share their food philosophies, expertise, and favorite recipes -- their secrets to feeling healthy and looking great. Models Do Eat is more than a simple cookbook -- it invites you to think critically about nutrition and make better choices for yourself. If you've tried to drop some pounds by depriving yourself of food, you know how miserable and harmful it can be. This team of inspiring women is dedicated to help you make the healthiest possible choices for your body. These models love to eat and they eat a lot. With approaches from paleo and gluten-free eating to vegetarianism and veganism, and everything in-between, Models Do Eat is proof that there's not just one 'correct' way to eat well and feel beautiful. Inside discover more than 100 delicious, healthful recipes that promote energy, glowing skin, shiny hair, and weight loss, including Mediterranean Breakfast Cups, Gluten-Free Endless Energy Matcha Muffins, Wholesome Mushroom Tacos, Coconut Basil Sweet Potato Fries, Bison Stew and Bone Broth, Charred Cauliflower with Peppers & Egg, Raw Vegan Cheesecake Bars, and more. These meals will jumpstart your own unique path to looking and feeling like your best self. In addition to their recipe recommendations, you'll get personal stories and insights from: Taylor Walker Sinning (Under Armour model with a Master's in physical education); Courtney James (certified health coach and the face of Aerie and American Eagle); Lauren Williams (Personal trainer & fitness model for Nike, Athleta, Target, and Women's Health); Colleen Baxter (functional medicine practitioner who's walked for Oscar de la Renta and posed for Vogue); Adela Capova (integrative nutritionist featured in Elle, Harper's Bazaar, and GQ); Liana Werner-Gray (Miss Earth Australia and bestselling author of The Earth Diet and 10-Minute Recipes); Summer Rayne Oakes (certified holistic nutritionist featured in the elite Pirelli Calendar); Nikki Sharp (naturopath, raw foods expert, and frequent face on Access Hollywood and Extra! TV); Sarah DeAnna (bestselling author of Supermodel You). Anyone can eat like a model and reap the benefits, inside and out. Models Do Eat shows you how.…

N° de réf. du vendeur CIN1946885517G

Titre
Models Do Eat: More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You
Auteur
Jill De Jong
Éditeur
BenBella Books
Année de publication
2019
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1946885517
ISBN à 13 chiffres
9781946885517

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,78
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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