The Modern Art of High Intensity Training

Aurelien Broussal-Derval

26 évaluations par Goodreads

Langue : anglais

Edité par Human Kinetics Publishers, United States, Champaign, IL, 2017

149254499X / 9781492544999

Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

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Etat: Occasion - Assez bon

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EUR 6,69 expédition 
Expédition depuis Royaume-Uni vers Etats-Unis

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A propos de cet article

A book on high intensity training should deliver an impact equal to the training itself. Lucky for you, this one does. The Modern Art of High Intensity Training is sport and strength, movement and passion. It is a guide like no other. From the stunning artwork to the 127 workouts, it's designed to be a difference maker. Whether you use this resource as a supplement to an existing training program, or replace a program that has become tired and stale, you'll view and use this book time and time again. See high intensity training in an entirely new light. You'll find 40 exercises, each detailed and depicted with art, photos, and modifications; 127 workouts and circuits to mix things up; warm-up, safety, and injury prevention recommendations; andif you're up to the challengean original 15-week program. The Modern Art of High Intensity Training has everything you need and want in a workout program. Change, variety, inspiration, motivation, challenge, and resultsit's rendered and written and delivered to you on every page. So now is the time. Make an impact. . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

N° de réf. du vendeur GOR008907808

Titre
The Modern Art of High Intensity Training
Auteur
Aurelien Broussal-Derval
Éditeur
Human Kinetics Publishers, United States, Champaign, IL
Année de publication
2017
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
149254499X
ISBN à 13 chiffres
9781492544999
Poids de l'article
680 grammes
Dimensions
178.0 x 254.0

WorldofBooks

Goring-By-Sea, WS, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 12 jours ouvrés5 à 9 jours ouvrés
Premier articleEUR 6,69EUR 14,33
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