Modern Ayurveda: Rituals, Recipes, and Remedies for Balance

Ali Cramer

140 évaluations par Goodreads

Langue : anglais

Edité par Althea Press, 2019

1641525231 / 9781641525237

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

Ancient wisdom for balancing busy modern lives. Ayurveda is an ancient South Asian system of holistic health and wisdom that's been practiced throughout the world for thousands of years. It teaches us to live in harmony with the world around us by balancing our naturally-occurring physical and mental tendencies with the limitations of our lives. Modern Ayurveda introduces you to the basics of the Ayurvedic way of eating and lifestyle choices, with everything from recipes and morning meditations to daily routines, personalized yoga practices, and more. Every recommendation in this book is designed to make Ayurveda doable and accessible for busy people today. You will discover your dosha -- the particular type of energy that governs your natural tendencies -- and how to work with it for optimum well-being in body and mind. Modern Ayurveda offers: An ever-evolving way of being--Build your own flexible program of complete self-care on a foundation of small actions. 7-day plans--Kickstart your journey into the Ayurveda way with a 1-week activity and eating plan for your dosha. What's your type?--Take the test to find out whether your dosha type is Kapha (strong, honest, nurturing), Pitta (athletic, charismatic, authoritative), or Vata (willowy, spontaneous, visionary). Ayurveda will empower you to make simple changes that fit easily into your everyday life.…

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Titre
Modern Ayurveda: Rituals, Recipes, and Remedies for Balance
Auteur
Ali Cramer
Éditeur
Althea Press
Année de publication
2019
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1641525231
ISBN à 13 chiffres
9781641525237

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,77
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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