12 Months of Self-Discovery: A Nature-Inspired Journal To Help Deepen Your Self-Awareness

Silvy Khoucasian

ISBN 13: 9798418463630

Edité par Independently published 02/r /24 M, 2022

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Titre : 12 Months of Self-Discovery: A ...

Éditeur : Independently published 02/r /24 M

Date d'édition : 2022

Reliure : Paperback

Etat : Very Good

A propos de ce titre

Synopsis :

12 Months of Self-Discovery is a nature inspired journal to help you tune in and connect with the seasons of life within you. Each month is filled with inspiring quotes and journaling prompts to support your healing and self-reflection process. The journal prompts are open-ended and expansive to make space for the beautiful and complex human that you are.

Relationship Coach, Soul Guide, and Writer Silvy Khoucasian created these journal prompts to help you create a deeper and more soulful connection with yourself. Your renewed self-awareness is also intended to support you in creating more aligned and fulfilling relationships with others.

This guided journal will help you:

• Create habits that will allow you to connect with yourself and validate your inner experiences
• Connect and tune in with the seasons of nature and the natural flow of life
• Recognize where you carry internal blocks and resistance
• Connect to and honor the vulnerable parts of yourself that long to be seen
• Feel clearer on your values, your needs, and your boundaries
• Help you relieve stress, and process your feelings
• Feel more empowered to express yourself in your relationships
• Get to know yourself in a deeper and more expansive way

With more than 150 beautiful pages of journaling prompts, nature-inspired images (illustrated by artist, Neda Kerendian), and plenty of space to write and reflect, this journaling experience will take you on a 12-month inspired soul journey.

Silvy’s work has been featured in various publications such as Women’s Health, Buzzfeed, Vogue, Playboy, Allure, and Cosmopolitan magazine. Her heart mission is to support others in being deeply and soulfully self-connected and to use their self-awareness to create fulfilling and reciprocal relationships. Silvy guides others to get to know themselves in a collaborative and empowering way and teaches people ways how to strengthen their communication skills, their capacity to be vulnerable, and their ability to create healthy and compassionate boundaries.