The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life

Robert Carter Iii

465 évaluations par Goodreads

Langue : anglais

Edité par HarperCollins Focus, 2019

0814439853 / 9780814439852

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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Vendeur AbeBooks depuis 20 décembre 2007

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A propos de cet article

Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life--each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, Dr. Robert Carter and Dr. Kirti Carter help you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you'll find ideas for activating your brain--and improving every aspect of your life: Restore healthy cycles of waking and sleeping Block harmful cortisol hormones Boost mental performance Create calmer mornings Develop self-discipline Stimulate creativity Improve your leadership skills   Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.…

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Titre
The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
Auteur
Robert Carter Iii
Éditeur
HarperCollins Focus
Année de publication
2019
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
0814439853
ISBN à 13 chiffres
9780814439852

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL Etats-Unis 60538