NASM Essentials of Personal Fitness Training

Clark, Micheal A.,Lucett, Scott C.,Sutton, Brian G.

ISBN 10: 160831281X / ISBN 13: 9781608312818

Edité par Lippincott Williams & Wilkins, 2011

A propos de cet article

The item is in good condition and works perfectly, however it is showing some signs of previous ownership which could include: small tears, scuffing, notes, highlighting, gift inscriptions, and library markings.

N° de réf. du vendeur 4BQGBJ012APE

Détails bibliographiques

• Titre: NASM Essentials of Personal Fitness Training
• Éditeur: Lippincott Williams & Wilkins
• Date de parution: 2011
• Langue: anglais
• ISBN à 10 chiffres: 160831281X
• ISBN à 13 chiffres: 9781608312818
• Reliure: hardcover
• Édition: 4ème Édition
• État de l'article: Good

A propos de ce titre

Synopsis

Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. "NASM Essentials of Personal Fitness Training, Fourth Edition", continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals. Based on NASM's proprietary Optimum Performance Training (OPT[trademark]) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and, more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional. This text is a recommended resource for the NASM Certified Personal Trainer (CPT) certification. The NASM CPT certification is accredited by the National Commission for Certifying Agencies (NCCA).