NBA Power Conditioning: 122 Exercises and Drills from the Experts

National Basketball Conditioning Coaches Association

ISBN 10: 0880116870 / ISBN 13: 9780880116879

Edité par Human Kinetics Publishers, 1997

A propos de cet article

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

N° de réf. du vendeur wbs1793588270

Détails bibliographiques

• Titre: NBA Power Conditioning: 122 Exercises and Drills from the Experts
• Éditeur: Human Kinetics Publishers
• Date de parution: 1997
• Langue: anglais
• ISBN à 10 chiffres: 0880116870
• ISBN à 13 chiffres: 9780880116879
• Reliure: Couverture souple
• État de l'article: Good

A propos de ce titre

Synopsis

With 122 exercises and drills, this basketball-specific training programme should be a year round practice tool for athletes and a reference for coaches. The book features the Basketball Conditioning Power Rating System, which tests and measures players on several conditioning components. This rating can then be used to tailor the training to specific needs and guage improvement throughout the year.