The No Need To Diet Book: Become a Diet Rebel and Make Friends with Food

Turner, Pixie

ISBN 10: 1788547160 / ISBN 13: 9781788547161

Edité par Anima, 2020

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. N° de réf. du vendeur wbs8062359210

Synopsis :

Become a diet rebel and make friends with food.
Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it.

Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population.

Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food, using evidence-based science.

À propos de l'auteur: Pixie is a registered nutritionist (RNutr) and science communicator. Alongside her degrees in biochemistry and nutrition, she also has over 130,000 followers across her 'Pixie Nutrition' social media accounts. Pixie has been featured as a nutrition expert on BBC, Sky and Channel 5, and in publications such as Red magazine, Evening Standard, Grazia, the Telegraph and more.

Détails bibliographiques

Titre : The No Need To Diet Book: Become a Diet ...
Éditeur : Anima
Date d'édition : 2020
Reliure : Couverture souple
Etat : Good