“A compelling story of everyday courage” (Elizabeth Gilbert).

Patty Chang Anker grew up eager to please and afraid to fail. But after thirty-nine years, she decided it was time to stop being a chicken. Motivated initially to become a better role model for her two kids, she vowed to master the fears that were choking the fun and spontaneity out of life. She learned to dive into a swimming pool, ride a bike, do a handstand, and surf. As she shared her experiences, she discovered that most people suffer from their own secret terrors—of flying, driving, heights, public speaking, and more. It became her mission to help others do what they thought they couldn’t and to experience the joy and aliveness that is the true reward of becoming brave.

Inspired and inspiring, this book draws on Anker’s interviews with teachers, therapists, coaches, and clergy to convey both practical advice and profound wisdom. Through her own journey and the stories of others, she conveys with grace and infectious exhilaration the most vital lesson of all: Fear isn’t the end point to life, but the point of entry.

� propos de l?auteur

Patty Chang Anker is the author of Some Nerve: Lessons Learned While Becoming Brave (Riverhead 2013), a memoir about facing her fears and helping others to do the same. She is the blogger behind Facing Forty Upside Down, for which she was named a Good Housekeeping Blogger We Love and a Top 25 Funny Mom at Circle of Moms. She writes the "Some Nerve" blog at PsychologyToday.com and her work has also appeared in magazines and websites from Marie Claire to iVillage. When she's not facing her fears she can be found teaching yoga, publicizing other people's work, or chasing her daughters across Westchester County.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

Description de la librairie

Visitez la page d�accueil du vendeur

Informations commerciales relatives au vendeur

bookmans
9550 E Golf Links Rc, tucson, AZ, 85730, U.S.A.

Conditions de vente et de livraison

Conditions g�n�rales de vente

We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, please contact us at your convenience. If you�ve changed your mind about a book that you�ve ordered, please use the [Ask bookseller a question] link to contact us and we'll respond within 2 business days.

Droit de r�tractation

Conditions d'exp�dition

Orders usually ship out within 2 business days. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Frais d?exp�dition � l?int�rieur de ce pays�: Etats-Unis

Frais d?exp�dition � l?int�rieur de ce pays�: Etats-Unis
Quantit� command�e	4 � 14 jours ouvr�s	2 � 6 jours ouvr�s
Premier article	EUR 3.45	EUR 6.04

Les d�lais de livraison sont fix�s par les vendeurs et varient en fonction du transporteur et du lieu. Les commandes transitant par les douanes peuvent �tre retard�es et les acheteurs sont responsables de tous les droits ou frais associ�s. Les vendeurs peuvent vous contacter au sujet de frais suppl�mentaires afin de couvrir toute augmentation des co�ts d'exp�dition de vos articles.