The New Glucose Revolution Life Plan: Discover How to Make the Glycemic Index the Foundation for a Lifetime of Healthy Eating (New Glucose Revolution Series)

Brand-Miller, Dr. Jennie; Foster-Powell, Kaye; Burani, Johanna C.

ISBN 10: 1569244715 / ISBN 13: 9781569244715

Edité par Marlowe & Co, 2004

A propos de cet article

NEW! A NY Times Bestseller! This is you guide to control your glycemic index through innovative recipes and other dietetic help and up-to-date glycemic index level listing for many foods. Choose the diet that's right for you and lower that glycemic load! Color and B&W photos.

N° de réf. du vendeur 002274

Détails bibliographiques

• Titre: The New Glucose Revolution Life Plan: Discover How to Make the Glycemic Index the Foundation for a Lifetime of Healthy Eating (New Glucose Revolution Series)
• Éditeur: Marlowe & Co
• Date de parution: 2004
• Langue: anglais
• ISBN à 10 chiffres: 1569244715
• ISBN à 13 chiffres: 9781569244715
• Reliure: Soft cover
• Édition: 2ème Édition
• État de l'article: New
• Catalogues du vendeur:
  • Fitness, Yoga, Health

A propos de ce titre

Synopsis

With each passing day, yet another health, diet, and nutrition expert or author gets on the glycemic index (GI) bandwagon. In 2003 The South Beach Diet joined New York Times best-selling books by Dr. Andrew Weil, Harvard's Dr. Walter Willett, Dr. Robert Atkins, Dr. Barry Sears, and many others in advocating taking into account the GI values of foods as a key element in a healthy, lifelong diet. But the authoritative source of information on the GI remains the Glucose Revolution series—and The New Glucose Revolution Life Plan is the book that situates the GI within today's complete nutrition picture. Both an introduction to the benefits of low-GI foods and an essential source of new information for those already familiar with the concept, it charts a clear course through today's complicated nutrition maze—and offers easy-to-follow guidelines for choosing the right diet. This new edition has been revised throughout in two-color with an 8-page photo insert featuring some of the fifty delicious, easy-to-prepare recipes offered in the book, as well as a complete, up-to-date table of GI and new glycemic load values for more than eight hundred foods and beverages.

À propos de l?auteur

JENNIE BRAND-MILLER, PH.D., one of the world’s leading authorities on the glycemic index, is professor of Human Nutrition at the University of Sydney. KAYE FOSTER-POWELL, M. NUTR. & DIET., is an accredited dietician-nutritionist in both public and private practice in New South Wales, Australia. Both are authors of The New Glucose Revolution and all other books in the Glucose Revolution series. JOHANNA BURANI, M.S., R.D., C.D.E., is a Registered Dietician and Certified Diabetes Educator with more than thirteen years of experience in nutritional counseling. She is the author of Good Carbs, Bad Carbs, as well as several other books and professional manuals. She lives in Mendham, New Jersey.