Synopsis :
An introduction to one of the most powerful and exciting psychological techniques in use today, and how you can use it to make positive changes in your life. Learn how to: change your emotional state quickly and easily; overcome fears, phobias and frustrations; transform even lifelong habits quickly; communicate to get exactly what you want; reset your internal programming to change your future; and heal emotional pain from your past...and much more! The Hay House Basics series features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!
Présentation de l'éditeur:
Hay House Basics is an exciting new series of introductory titles covering core topics in the areas of self-development and mind, body, spirit. Clear and concise, these books aim to de-mystify popular esoteric subjects for readers with little or no prior knowledge of them. Each title explores the foundation of the subject, explains how its practice can create life-changing results, offers practical exercises and meditations and provides recommendations and suggested next steps for anyone wishing to study the topic at a deeper level. This book is a no-nonsense, fun, all-you-need-to-know guide to the world of Neuro-Linguistic Programming. Written by one of the world's top NLP experts, Ali Campbell, it will teach you how to: . reprogramme your mind to create the life you want . change your emotional state quickly and easily . overcome fears, phobias and frustrations . quickly transform even lifelong habits . be at your best when you really need it
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