The Nordic Guide to Living 10 Years Longer: 10 Easy Tips to Live a Healthier, Happier Life

Dr. Bertil Marklund

1 080 évaluations par Goodreads

Langue : anglais

Edité par Little, Brown Book Group, United Kingdom, London, 2017

0349415404 / 9780349415406

Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

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A propos de cet article

The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance.Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life.This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer? By providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

N° de réf. du vendeur GOR008183492

Titre
The Nordic Guide to Living 10 Years Longer: 10 Easy Tips to Live a Healthier, Happier Life
Auteur
Dr. Bertil Marklund
Éditeur
Little, Brown Book Group, United Kingdom, London
Année de publication
2017
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
0349415404
ISBN à 13 chiffres
9780349415406
Poids de l'article
227 grammes
Dimensions
133.0 x 205.0

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