The Obesity Code: the bestselling guide to unlocking the secrets of weight loss

Jason Fung

39 923 évaluations par Goodreads

Langue : anglais

Edité par Scribe Publications, 2016

1925228797 / 9781925228793

Série : Livre 1 sur 2 - The Obesity Code

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won?t budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps ? a set of life-long eating habits that will improve your health and control your insulin levels ? Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight ? for good.

N° de réf. du vendeur 00110459198

Titre
The Obesity Code: the bestselling guide to unlocking the secrets of weight loss
Auteur
Jason Fung
Éditeur
Scribe Publications
Année de publication
2016
État de l'article
Good
Reliure
Hardback
Langue
anglais
ISBN à 10 chiffres
1925228797
ISBN à 13 chiffres
9781925228793
Série
Livre 1 sur 2: The Obesity Code

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,81
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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