Stop the Overwhelm and Journey Into Freedom Now
“Every working mother needs to read this book, if for nothing else, to know that you are not alone and to have a good laugh, as it is hilarious in parts. I wish I’d had this book when I was starting out – it is a celebration of all women.’’ -Joanna Lumley, OBE
Women. Success. Health. Happiness.
Are you a busy working mother who’s tired of being tired? Are you wondering what happened to the vibrant woman you were? Pack up the pills and pick up this roadmap to health and well-being now!
Octopus on a Treadmill will teach you:
How the right foods can heal and make you feel great.
How a little exercise improves every area of your life.
How to stabilise and transform your emotional wellbeing.
How and why to make space for spirituality.
How to manage your time and fit it all in.
Gifty Enright, a successful working mother of two, found herself at a Harley Street clinic. She’d presented the doctor with her spreadsheet of 14 ‘women’s’ symptoms and was promptly offered HRT and a hysterectomy.
But, rather than swallow the diagnosis along with the pills and surgery, Gifty had an epiphany; it was her lifestyle rather than her biology that was causing the imbalance in her hormones and her ability to live her best life.
For years, like so many other women of her generation who had been told they could ‘have it all’, Gifty had been racing like an Octopus on a Treadmill from dawn till dusk juggling family, career and the endless demands of modern life, to the detriment of her health.
In this enlightening, often laugh out loud self-help book, Gifty shares the secrets of how she turned her life around by taking a holistic approach to healing. She transformed her physical, emotional, mental and spiritual well-being.
Working with rather than against her body, Gifty kissed her 14 symptoms goodbye, while remaining at the top of her game both at home and at work. Backed up by rigorous research, Gifty provides a roadmap to your best self.
This book is a must-read for working women who wish to look life squarely in the eye and say, ‘Bring. It. On.’
Scroll up and grab a copy now and finally find the guidance to healing you've been looking for.
Alongside her work as an author, Gifty Enright provides consulting services to multinational companies on major transformation programmes. She is also the Managing Director of a sports events company. Gifty has travelled extensively throughout Europe, the Americas and across Asia. She has spent the last twenty years studying the hectic life of the busy working mother and the effects it has on women and their health (physical, emotional and spiritual). Her book Octopus on a Treadmill is based on her lifelong experience across diverse cultures, research and science. It is about how to maintain balance and not lose yourself, while spinning all the plates as a working mother. Born in Kumasi, the ancient capital of the Ashanti people in Ghana, Gifty has lived for the past thirty years in Hertfordshire in the UK. She is married with two children. Gifty marries the science of the West, Eastern philosophy and the wisdom of Africa; like you, dear reader, Gifty is a female explorer. She hopes you will enjoy this new adventure. To find out more about Gifty’s work, please see her website www.giftyenright.com.
