Outer Order Inner Calm: declutter and organize to make more room for happiness

Rubin, Gretchen

ISBN 10: 1473692687 / ISBN 13: 9781473692688

Edité par John Murray One, 2020

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Synopsis :

THE NEW YORK TIMES BESTSELLER

'MOVE OVER, MARIE KONDO' Washington Post
'EXCELLENT' Telegraph
'YOU WILL FEEL LIKE YOU CAN TAKE ON THE WORLD' Grazia
'WISHING I HAD A RUBIN TO HELP ME MAKE SENSE OF MY BELONGINGS' Red
'DECLUTTER YOUR WAY TO HAPPINESS' Good Housekeeping

In the context of a happy life, a messy desk or a crowded wardrobe is a trivial problem - yet Gretchen Rubin found that getting control of our stuff makes us feel more in control of our lives.

Ask yourself: DO I NEED IT? DO I LOVE IT? DO I USE IT?

With 150 concrete clutter-clearing ideas, insights, strategies, and sometimes surprising tips, Gretchen tackles the key challenges of creating outer order by explaining how to 'make choices', 'create order', 'know yourself', 'cultivate useful habits' and, of course, how to 'add beauty'.

At home, at work, and in life, when we get our possessions under control, we can create a more serene environment. With a sense of fun, and a clear idea of what's realistic for most people, Gretchen suggests dozens of manageable steps to help us achieve the lives we yearn for.

ALSO BY GRETCHEN RUBIN

The Four Tendencies: the indispensable personality profiles that reveal how to make your life better

AND

Better Than Before: learn how to make good habits and break bad ones, for good

AND

Happier At Home: a year-long experiment in making the everyday extraordinary

À propos de l?auteur: Gretchen Rubin is one of today's most influential observers of happiness and human nature. She's the author of many books, including the blockbuster New York Times bestsellers The Happiness Project, The Four Tendencies, Better Than Before, and Life in Five Senses. Her books have sold more than 3.5 million copies worldwide, in more than thirty languages. She hosts the top-ranking, award-winning podcast Happier with Gretchen Rubin, where she explores practical solutions for living a happier life. Raised in Kansas City, she lives in New York City with her family.

Détails bibliographiques

Titre : Outer Order Inner Calm: declutter and ...
Éditeur : John Murray One
Date d'édition : 2020
Reliure : paperback
Etat : Good