Outlive: The Science and Art of Longevity

Peter Attia

105 354 évaluations par Goodreads

Langue : anglais

Edité par Ebury Publishing, 2023

1785044540 / 9781785044540

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

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THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY'One of the most important books you'll ever read' ?Steven D. Levitt, bestselling author of Freakonomics?Jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' ?Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeThis is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life.Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before.With chapters on nutrition, sleep, fitness and exercise, Outlive's practical advice and roadmap can help you to plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.…

N° de réf. du vendeur CIN1785044540G

Titre
Outlive: The Science and Art of Longevity
Auteur
Peter Attia
Éditeur
Ebury Publishing
Année de publication
2023
État de l'article
Good
Reliure
Hardback
Langue
anglais
ISBN à 10 chiffres
1785044540
ISBN à 13 chiffres
9781785044540

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,81
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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