Vendeur
SN Books Ltd, Thetford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Vendeur AbeBooks depuis 28 août 2017
Orders shipped daily from the UK. Professional seller. N° de réf. du vendeur mon0000487776
Update: Overcoming Gravity 2nd Edition is available! Click the above link or Amazon search ISBN "0990873854" or "Overcoming Gravity Second Edition"
The 2nd Edition is a vastly upgraded version and stand alone. You do not need to buy the 1st Edition to read the 2nd Edition. The first edition is not available for purchase anymore.
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength is a 542 page comprehensive guide to the most overlooked, yet most powerful elements of strength training.
In this book, Steven Low takes the reader on a journey through logically and systematically constructing a strength oriented bodyweight workout routine. With a highly systematic and scientific approach, Steven delves into the exercise physiology behind strength training and how to adequately prepare the body for the rigors of bodyweight training. Using the same rigor and attention to detail, Overcoming Gravity also includes recommendations for all bodyweight athletes concerning health and injury management. Unlike other books on this topic, it provides extremely comprehensive sample programming to assist in the design of a well-balanced routine, including information about the proper execution of the exercises and techniques.
If you prefer your books on fitness and health to include data, science and effective recommendations, then Overcoming Gravity is an ideal addition to your library.
Note: this book contains no bodyweight leg exercises, or primary gymnastics work (cartwheels, tumbling, swings, giants, etc.). It is devoted solely toward upper body strength and skill development with gymnastics exercises.
"I'll say it straight: Overcoming Gravity is the best book money can buy on gymnastics and bodyweight strength--period! This book reads like what it is--an absolute labor of love, an all-encompassing masterpiece written by a bona fide genius in the field. This book wasn't written to make a ton of money. There is so much advanced training information in this huge volume that it could have easily been watered-down and split into ten books...maybe more. Overcoming Gravity has the power to change the way you train--not just for a handful of workouts, but for an entire lifetime. Buy this book!"
---Paul "Coach" Wade, best-selling Dragon Door author of Convict Conditioning and Convict Conditioning 2
Présentation de l'éditeur:
Update: Overcoming Gravity 2nd Edition is available! Click the above link or Amazon search ISBN "0990873854" or "Overcoming Gravity Second Edition"
The 2nd Edition is a vastly upgraded version and stand alone. You do not need to buy the 1st Edition to read the 2nd Edition. The first edition is not available for purchase anymore.
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength is a 542 page comprehensive guide to the most overlooked, yet most powerful elements of strength training.
In this book, Steven Low takes the reader on a journey through logically and systematically constructing a strength oriented bodyweight workout routine. With a highly systematic and scientific approach, Steven delves into the exercise physiology behind strength training and how to adequately prepare the body for the rigors of bodyweight training. Using the same rigor and attention to detail, Overcoming Gravity also includes recommendations for all bodyweight athletes concerning health and injury management. Unlike other books on this topic, it provides extremely comprehensive sample programming to assist in the design of a well-balanced routine, including information about the proper execution of the exercises and techniques.
If you prefer your books on fitness and health to include data, science and effective recommendations, then Overcoming Gravity is an ideal addition to your library.
Note: this book contains no bodyweight leg exercises, or primary gymnastics work (cartwheels, tumbling, swings, giants, etc.). It is devoted solely toward upper body strength and skill development with gymnastics exercises.
"I'll say it straight: Overcoming Gravity is the best book money can buy on gymnastics and bodyweight strength--period! This book reads like what it is--an absolute labor of love, an all-encompassing masterpiece written by a bona fide genius in the field. This book wasn't written to make a ton of money. There is so much advanced training information in this huge volume that it could have easily been watered-down and split into ten books...maybe more. Overcoming Gravity has the power to change the way you train--not just for a handful of workouts, but for an entire lifetime. Buy this book!"
---Paul "Coach" Wade, best-selling Dragon Door author of Convict Conditioning and Convict Conditioning 2
Titre : Overcoming Gravity: A Systematic Approach to...
Éditeur : CreateSpace Independent Publishi
Date d'édition : 2011
Reliure : paperback
Illustrateur : Valentin, Uzunov
Etat : Fine
Vendeur : -OnTimeBooks-, Phoenix, AZ, Etats-Unis
Etat : good. Valentin, Uzunov (illustrateur). A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if youâre not satisfied with purchase please return item for full refund. Ships via media mail. N° de réf. du vendeur OTV.1467933120.G
Quantité disponible : 1 disponible(s)
Vendeur : HPB-Diamond, Dallas, TX, Etats-Unis
Paperback. Etat : Very Good. Valentin, Uzunov (illustrateur). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_426026166
Quantité disponible : 1 disponible(s)
Vendeur : medimops, Berlin, Allemagne
Etat : good. Valentin, Uzunov (illustrateur). Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. N° de réf. du vendeur M01467933120-G
Quantité disponible : 5 disponible(s)
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Good. Valentin, Uzunov (illustrateur). The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR006794004
Quantité disponible : 1 disponible(s)
Vendeur : medimops, Berlin, Allemagne
Etat : very good. Valentin, Uzunov (illustrateur). Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N° de réf. du vendeur M01467933120-V
Quantité disponible : 3 disponible(s)
Vendeur : Tacoma Book Center, Tacoma, WA, Etats-Unis
Paperback. Etat : Very Good. Etat de la jaquette : No Dustjacket. Later Edition. ISBN 9781467933124. Oversized trade paperback. Original 2011 edition. Book is a Tight sound unmarked copy in Very Good to Near Fine condition. This book is Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength by Steven Low. No Signature. N° de réf. du vendeur 226655
Quantité disponible : 1 disponible(s)
Vendeur : AproposBooks&Comics, London, Royaume-Uni
Soft cover. Etat : Near Fine. Valentin, Uzunov (illustrateur). N° de réf. du vendeur 240425/stjwallew/BCGC
Quantité disponible : 1 disponible(s)
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. Valentin, Uzunov (illustrateur). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR005160003
Quantité disponible : 3 disponible(s)
Vendeur : Toscana Books, AUSTIN, TX, Etats-Unis
Paperback. Etat : new. Valentin, Uzunov (illustrateur). Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. N° de réf. du vendeur Scanned1467933120
Quantité disponible : 1 disponible(s)
Vendeur : Skoob-ebooks, Pontiac, QC, Canada
Softcover. Etat : Good. Valentin, Uzunov (illustrateur). Other than a little wear on the cover, a very good book with little wear. No highlighting, underlining or margin notes detected on pages. Some corners of the cover are slightly frayed, curled and/or scuffed. Free shipping and 30-day return policy. Ships from Canada. ; 8.5 X 1.23 X 11 inches; 542 pages. N° de réf. du vendeur 4425
Quantité disponible : 1 disponible(s)