PCOS Diet Cookbook (Paperback)

Ruby A. Weber

6 évaluations par Goodreads

Langue : anglais

Edité par Rose Trifolia Press, 2021

1955661057 / 9781955661058

Vendeur : AussieBookSeller, Truganina, VIC, AustralieAussieBookSeller

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A propos de cet article

Paperback. Did you know that, according to some studies, up to 30% of women in their childbearing years may suffer from PCOS (polycystic ovary syndrome)? Or that PCOS is linked to infertility problems, type 2 diabetes, obesity, and cardiovascular disease?"I was gaining weight for no apparent reason. I was also losing hair. So I went to see the doctor. After a physical exam, ultrasound, and blood test, the doctor said I had PCOS. Frankly, I had no idea what it was. He said I had cysts in my ovaries. okay. so many girls have them. So I wasn't really worried.But, he went on to explain that PCOS might affect my ability to become pregnant. that made me really worried. after all, I was only 20. I was married and planning to have children."This is how the story of my PCOS journey started.I am Ruby and through the extensive research I've done on the subject, I want to help the women who battle with PCOS decrease the severity of their symptoms and improve their overall well-being through diet.Let me be frank. there is currently no cure for PCOS! But that doesn't mean you should just accept the condition and move on with your life. There are a few ways to help control the associated health conditions.Throughout this book, you will learn: What PCOS is and what are its symptomsWhat is the connection between insulin resistance and PCOSWhy a healthy lifestyle is essential and what tips you could use to benefit from itThe most common myths and misconceptionsHow to start the journey to improve your health through the foods you consumeI have also shared 120 yummy PCOS-friendly recipes that you can prepare at home. These are recipes for breakfast, brunch, soups, salads, seafood, meat, desserts, and more. For each recipe, I have provided a detailed list of ingredients and described the making process step-by-step.I have also provided a 2-weeks meal plan that I had personally followed when I was battling with my PCOS.And that's just the tip of the iceberg.This book is easy to follow, and the recipes are usually not complicated. The way it is structured makes it your go-to guide for having clear guidelines about PCOS and a collection of recipes for all the types of meals in a day (+ some healthy drinks).Gain meaningful knowledge in the step-by-step, easy-to-follow chapters by using this book as a reference for any of the obstacles you might find yourself facing along the way.Join thousands of others who have taken the leap towards a healthier, brighter way to live and enjoy life! "Did you know that, according to some studies, up to 30% of women in their childbearing years may suffer from PCOS (polycystic ovary syndrome)? Or that PCOS is linked to infertility problems, type 2 diabetes, obesity, and cardiovascular disease?"-- This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

N° de réf. du vendeur 9781955661058

Titre
PCOS Diet Cookbook (Paperback)
Auteur
Ruby A. Weber
Éditeur
Rose Trifolia Press
Année de publication
2021
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1955661057
ISBN à 13 chiffres
9781955661058

AussieBookSeller

Truganina, VIC, Australie

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 22 juin 2007

Frais d'expédition de Australie vers Etats-Unis

Article25 à 45 jours ouvrés8 à 14 jours ouvrés
Premier articleEUR 33,15EUR 39,43
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